This past year of 2020 presented an opportunity to reflect on the experience Shanti Yoga was offering its valuable community. To provide a safer, faster, and more user-friendly experience to book a class and/or view class schedules, we’ve partnered up with Wellness Living. A software management platform that helps small local businesses like Shanti Yoga thrive. To book your class, CLICK HERE or download the app to get started!

If 2020 has taught us anything, it’s the idea of prioritizing our mental and physical health. Daily movement helps reduce a lot of heaviness on the body. Read how yoga has both physical and mental benefits to avoid, both, short and long-term ramifications.